Monthly Archives: January 2010

4 pork chops or steaks Should be tossed in 1 tablespoon seasoned flour but I prefer to thicken with cornflour at end 2 oz marg for brownign meat onion if wished 4 tablespoons soy sauce 4 tablespoons tomato sauce 4 … Continue reading →

Ingredients: 1oz butter 1 medium onion (peeled and finely chopped) 1/2 a green pepper (finely chopped) 1/2oz plain flour 2 tsps of paprika Salt to taste 1 pint milk 12oz can of sweetcorn Instructions: Melt fat and fry onion and … Continue reading →

Ingredients: 1oz butter 1 onion 1 parsnip (peeled and thinly sliced) 1 medium potato (thinly sliced) 500ml milk 250ml stock pinch of mace or ground nutmeg S & P Instructions: Melt butter in large saucepan. Add prepared vegetables. Cover pan … Continue reading →

Ingredients: 1 1/2 pint chicken stock 12 oz tin of sweetcorn Cornflour for thickening Bits of chicken Add stock and 8oz of sweetcorn. Boil, season and simmer for 15mins with lid on. Blend soup and return to pan. Reheat and … Continue reading →

For 4 people: Half a savoy cabbage 100g mushrooms Courgette Thin-strips of carrot One apple 1 tsp Red Wine Vinegar Splash of Soy Sauce Finely slice the cabbage, and other veg. Prepare the apple and cut into thin slices. Heat … Continue reading →